instagram#77 ... meta skills ...
View this post on Instagram A post shared by Sushant Singh Rajput (@sushantsinghrajput) These meta skills seems to be evolved version of #mindhack 4.0 , #Mindhack 9.0 & #mindhack 21.0 . These are Stoicism ideas. The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living Of all the various approaches I’ve tried in the last few months, these meta skills have worked wonders with the best ROI of time :) 👇🏻 ... #eyeofastorm ⚡️ Whether these meta skills are for becoming superhero #BurningMan🔱 ? Did Sushant Singh Rajput reveal his state of mind in his last posts? Why Fasting is a Good Way to Detox Quality of life 1. 7 hours of optimised sleep - to have time to dream more 2. Regular meditation - to think on dreams 3. Writing a journal. - writing research works on dreams 4. Frequent Exercise - mental exercies 5. Optimising digital time - to write on dreams 6. Intermittent fasting - for de-toxification from fake narratives Check also...